Join SehatYab's life-changing events designed to support your emotional wellbeing and growth.
Join our upcoming mental health events designed to support your wellness journey
Learn practical techniques to manage daily stress through mindfulness practices.
Safe space to share experiences and learn coping strategies together.
Discover strategies to bounce back stronger from life's challenges.
Relive the transformative moments from our previous sessions
Interactive session addressing mental health misconceptions with 150+ participants
Empowering adolescents with tools for emotional regulation and peer support
Exploring existential questions and building meaningful connections in modern life
Memorable moments from our events that inspire and transform lives
"The mindfulness workshop helped me manage my anxiety for the first time in years."
"Finding others who understand my struggles made me feel less alone."
"The coping strategies I learned here literally saved my relationship."